Do Hard Things : Steve Magness

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Do Hard Things Why We Get Resilience Wrong and the Surprising Science of Real Toughness By Steve Magness Book Details Author: Steve Magness Title: Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Genre: Nonfiction, Performance Psychology / Self-Development Description Do Hard Things challenges the traditional idea that toughness means pushing through at all costs. Instead, Steve Magness presents a science-based approach that focuses on understanding both the body and mind when facing challenges. Blending research and real-world insight, this book shows how true toughness comes from awareness, adaptability, and sustainable performance rather than burnout.